SPORT & EXERCISE SCIENCE
National Certificate III
Click here for more information.
FITNESS CHECK 2023
This service is FREE.
We administer the PAR-Q (Physical Activity Readiness Questionnaire) followed by the BFT (Basic Fitness Test) before starting exercise. The BMI is an assessment of your body composition. The Step Test is used to measure aerobic capacity. Strength and flexibility are assessed with the Sit Up and the Sit & Reach Test.
Please call us on 332-8722 for an appointment.
Click here for online registration.
Registration is now open for Batch 29 of the National Certificate III Fitness Instructor course. Registration deadline is 24 April. Course starts Sat 3 May 2025.