Maintain muscle mass this Roadhamas 2023
Serious gym goers are interested in maintaining muscle mass. Restarting and new gym goers hope to loose weight during Ramadan.
Ooredoo Fun Run, Warm Up for 2023
The Ooredoo Fun Run on 23/12 was the lead up to New Year 2023 for all fitness enthusiasts. A quarter of the 5,000 runners can be assured that they are in reasonable fitness condition. 25% of the runners completed the run under 70 minutes. They were mostly children and young people. Not adults.
