Surfing prodigies Kayan and Sayyid endorses Male’ Fitness Club as their choice of gym for fitness and strength conditioning.

This National Certificate III has since become the gold standard for fitness instructors in the Maldives for students seeking a career in fitness and sports.

Students learn to apply sport science to the practice of fitness. Modern science-based approach to fitness recognises the social and qualitative aspects advanced by sports psychology and wellness. Registration open. Course starts 27 April 2024.

Our focus this month is to assess changes to body fat percentage from fasting.