Zumba
Registration is open now …
Zumba is a Latin dance inspired fitness routine with high calorie consumption (300 to 900 calories). Zumba is exercise in disguise. Zumba moves tones your muscles. A Zumba class introduces you to four basic rhythms with four core steps with each rhythm. Zumba has become popular fitness choice.
Zumba is a mix of low and high intensity interval style moves targeted at aerobic fitness. The core steps target muscle toning and flexibility.
Scheduled to start in Jan 2024
MVR720/- per month
Three sessions per week
Please use the link below to register.
Class Schedule
Instructor
AIFA is a certified Trainer with a National Certificate III, Fitness Instructor qualification. She has one year experience as a full time gym Instructor as well as a keen interest in Exercise to Music. Apart from Zumba classes, she also co-teaches ETM for academy students.