SPORT & EXERCISE SCIENCE
National Certificate III

Click here for more information.

FITNESS CHECK 2023

This service is FREE.

We administer the PAR-Q (Physical Activity Readiness Questionnaire) followed by the BFT (Basic Fitness Test) before starting exercise. The BMI is an assessment of your body composition. The Step Test is used to measure aerobic capacity. Strength and flexibility are assessed with the Sit Up and the Sit & Reach Test.

Please call us on 332-8722 for an appointment. 

Click here for online registration.

Featured
Surfers Kayan and Sayyid, Takes Up Fitness & Strength Conditioning
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Surfers Kayan and Sayyid, Takes Up Fitness & Strength Conditioning
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Surfing prodigies Kayan and Sayyid endorses Male’ Fitness Club as their choice of gym for fitness and strength conditioning.

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BATCH 28, Exercise & Sport Science.
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BATCH 28, Exercise & Sport Science.
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This National Certificate III has since become the gold standard for fitness instructors in the Maldives for students seeking a career in fitness and sports.

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Hope Health Care, Physiotherapy Partner
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Hope Health Care, Physiotherapy Partner
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31 Oct 2024, Male’ Fitness Club signed an MOU with Hope Health Care.

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Redefining Fitness
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Redefining Fitness
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In this age of cut-past solutions, the core values of fitness may appear fuzzy! It can get confusing! At the local level, the concept of fitness morph between the extreme of bodybuilding and health.

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Bodybuilding finds Wellness
Bodybuilding finds Wellness

The concept of Natural Bodybuilding promoted by the WNBF will be a game changer for the Maldives in the fitness, sports and wellness space. Natural Bodybuilding is WADA compliant.

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